Tag: healthy diet

Eat, Drink and Be Merry, Inspirational Women

Spaghetti… Yes, Please!

 

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“Everything you see I owe to spaghetti.”

Sophia Loren

Dear Reader:

Last night, we had spaghetti, again. I like to think of Sophia Loren when I eat spaghetti. With each bite, I can imagine myself becoming more desirably curvaceous. We should all be so lucky!

Pasta has always been my preferred comfort food. It sustains me on two levels:

  • it’s yummy and filling
  • it reminds me of my Nonnie, Rose Carmela Bartucci

If there was ever a time when, as a nation, we needed the warmth and satisfaction of a large bowl of al dente spaghetti, this is certainly it!

Michele

Eat, Drink and Be Merry

Chocolate Me, Please!

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Dear Reader:

Last night our neighbors joined us for cocktails. They always bring a treat of some kind when they visit and usually it’s a pink one! This time, though, I was surprised by the presentation.

“Oh, that’s for Tom,” Marietta said as I enthusiastically reached for the Lula’s chocolates.

“Um…oh…really?!” I exclaimed.

“Well, I just read your latest post,” she continued, “and we can see that you’ve lost weight.”

“Well, you really weren’t that big,” Frank added.

Oh, how I love my neighbors! After I thanked them for both the compliments and the truffles, I explained that I do still eat chocolate. (If you are contemplating sending me a box, dear reader, please feel free to do so!)

My personal trainer, Jonathan, has given me a suggested menu and I follow it in a flexible manner. I’m eating more protein and vegetables and generally less food, but I still have an occasional treat. I can’t imagine living without wine or dessert, in moderation, despite my new appreciation for salmon salad!

Tonight, however, I will be eating clean and skipping alcohol in recognition of the fact that I drank and ate more than I usually do last night. When friends come to visit, I’m an “eat, drink and be merry” kind of gal. You can’t take the Italian out of me.

Michele