The Women of Zone Fitness; Meet Lynn

 

Lynn Lupetti
This is what 80 years old can look like!

 

Dear Reader:

Lynn doesn’t like it when I tell her that she inspires me. But, it simply must be said. I want to be like Lynn when I grow up! She’s opinionated, talented and strong. She supports other women who endeavor to be their best while offering a master class in how to age gracefully.

I like to think I’m following in her footsteps, as she began training with Jonathan at about the same age as I did. She’s now 80 years old and living life to its fullest.

“I pay Jon instead of doctors,” she says with a smile.

Three days a week she works out alongside men and women of all ages. All younger than her. Somewhat irrelevant in Lynn’s case. She cheers me on as I sweat and sing aloud on the arc. And, reads along as I chronicle my existence on the page, referring to me as Zone’s “wordsmith.”When I took a few days off from my cardio schedule, for a couple of weeks in a row, I had a note on my Facebook page from Lynn. Seems she misses me when I’m not there!

She’s the woman who tells other women, “You’re looking good!”

When she’s not in the gym, Lynn can be found in her home studio. She’s an accomplished artist whose work, depending on the subject matter, captures my heart or my imagination or both.

The works of Lynn Lupetti

I believe it’s a perfectly natural thing for people of all ages to look for role models. I did not have a close relationship with my mother and, consciously or unconsciously, I’ve always looked to fill my life with older women that I’d like to emulate. It’s nice to be reminded, through another’s example, that life is a gift and it should be treated as such.

Cheers to my friend, Lynn! Cheers to strong women of all ages.

Michele

 

Wonder Woman and Superman Spotted in Monterey, California!

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Dear Reader:

In a rare photo-op today at Zone Fitness in Monterey, California, Wonder Woman and Superman appeared together. It seems Wonder Woman was under the impression that she, and only she, would be the focus of the shoot. But, Superman had other ideas.

“Wow, he just photo bombed her,” one young fan exclaimed!

“I’d expect that from the Flash,” said another.

Wonder Woman, however, was unperturbed and warmly introduced the Man of Steel as her “favorite Justice League colleague.”

“Ladies,” she said, “I am a singular wonder, but I’m also a good team player!”

The event included an impressive demonstration of crunches, curls and squats followed by the inspiring story of Wonder Woman’s pursuit of strength. Premier Protein shakes in banana (WW’s favorite) were served following the Q & A portion of the show.

Batman, upon hearing of Superman’s surprise appearance, reportedly announced he may be in the neighborhood the next time his female cohort appears. Stay tuned to this site for further updates.

Michele

P.S. If you’d like to feel like a superhero (or just dress like one),  you can buy a WW t-shirt at Target!

Introducing Franzi!

Franzi blog intro photo

Dear Reader:

Let me introduce you to my friend, Franziska; I call her Franzi. She is energetic, adventurous, diligent, generous, amiable, considerate and sincere. Really! And, now you too can benefit from her thoughts about travel, beauty, lifestyle and well-being.  She was born and raised in Europe and has travelled extensively. She holds a Master’s degree in hospitality and is employed as the Director of Spa Operations at a beautiful resort on California’s Central Coast.

When I want advice about:

  • durable luggage
  • effective sunscreen
  • shoemakers in Italy
  • sightseeing in Germany
  • anti-aging night cream
  • best spa treatments
  • etc., etc.

I ask Franzi. Now, you can, too!

She’s also fun to talk to. She’s just as honest and accessible in her posts as she is in person. Franzi consistently informs, entertains and motivates me. I think you’ll like her, too!

You can find her at: mytreeandmeblog.com

Enjoy,

Michele

To Market to Market!

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Farmer’s Market on the Monterey Penninsula

Dear Reader:

“Go to the farmers market and buy food there. You’ll get something that’s delicious. It’s discouraging that this seems like such an elitist thing. It’s not. It’s just that we have to pay the real cost of food. People have to understand that cheap food has been subsidized. We have to realize that it’s important to pay farmers up front, because they are taking care of the land.”—Alice Waters

 “Buy flowers, too!”—Michele LaFollette