One foot (ouch!) in Front of the Other (ouch!)

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Dear Reader:

This is the third day in a row that I’ve spent on the couch! Despite my recent Lazy Post, this is not like me.

Last week on November 8, I tried to forget what happened last year on the same day. But, it was time to acknowledge that I’d coped with a difficult year by agreeing to a second glass of wine and a decadent dessert a few too many times! And, I have 5 pounds to show for it. I am somewhat comforted by the fact that I am in good company as both Stephen Colbert and Barbara Streisand have both blamed their weight gain on the POTUS.

Anniversaries can bring about reflection, and it came to me that we’ve (most likely) got another three years of this administration to suffer through. I may be able to accept a five-pound weight gain, but I’m not about to accept a twenty pound gain. So, I decided it was time to re-commit myself to my exercise routine …and to stop buying ice cream.

Next day,  I hit the gym. I hit the stair-climber; that was a mistake. I overdid it and spent Tuesday on the couch icing my overworked, arthritic left knee.

During my down-time, I took the opportunity to finally call the personal trainer my friend recommended many months ago. My goal is to improve myself, after all, not incapacitate myself!

“Don’t worry,” he assured me, “there are many things we can do without further straining your knee. I’ll meet you at the gym tomorrow.”

Next day, I woke feeling exhilarated with the Rocky theme song playing in my mind.  My knee was better after my day of rest and ice and elevation. I felt lighter and healthier, as a result, of simply making the right decision. I’d see the trainer in the afternoon and resolve to do better.

I began the day with a few errands and it was in the parking lot at the grocery store that I tripped and came crashing down. Hard. I had twisted my right ankle and scraped my left knee. I was lucky my husband was there to pick me up and get me home.  We applied an ice pack and I called the personal trainer to reschedule. And so I spent another day on the couch.

When I woke this morning, there were no theme songs playing in my mind. I knew I’d be spending the day on the couch…again. The dogs were happy enough, though. They spent the day draped all over me.

As they say though…one day at a time! And, one foot (ouch!) in front of the other (ouch)! I’ll let you know how it goes at the gym next week.

Michele 

 

A Band-Aid for My Bleeding Heart

Dear Reader:

Never say never! How many times have we all heard that expression? At the ripe age of 57, I’ve learned just how true those words are. During the past week, my bleeding liberal heart has been assuaged by …Senators Jeff Flake and Bob Corker and John McCain. Surprising? Yes! But simply shocking:  I was also comforted by the thoughtful words of President George W. Bush!

I strongly disagree with the politics of all four of these men. But, they voiced what I have wanted to scream from the rooftop since POTUS entered the political arena. This is not normal! This is dangerous! This is sad! This is demoralizing! And, this is embarrassing!

Way back in the 1990’s, Mark Singer of The New Yorker wrote an in-depth profile of a real estate mogul . He concluded that the man had achieved something remarkable:  “an existence unmolested by the rumbling of a soul.” Alas, that man now resides in the White House. I do not sleep well.

Another truism…my least favorite:  life is not fair. I’ve always had trouble with this truth. I can not wrap my mind around the fact that a man with no honor has been rewarded with the highest office in the land.

Pundits are quick to point out that President Bill Clinton did not behave in an admirable way, at all times, in the Oval Office. History has chronicled the exploits of President John F. Kennedy. Ken Burns just brought a recording into our homes of President Lyndon Johnson acknowledging that the war in Vietnam could not be won many years before he sent more troops in to fight and die. We are still suffering the aftermath of President George W. Bush’s unjustifiable and unnecessary “crusade.” Politics is an ugly business and history is as imperfect as the worst of us.

And yet, we learned of the sins of past presidents after their actions. Our current president did not even attempt to hide who he is. He clearly, loudly and proudly told us all that he is a bigot, a misogynist, an ignoramus and an egotist. Then we elected him.

I like to imagine I have a crystal ball and I can see the future. It allows me to write history. In my book, the couragous women and men save us from the lies and hate and insanity. I’ll just keep telling you, dear readers, as a way of telling myself:  Truth will be told. Democracy will survive.

Michele