If Donuts Are Wrong, I Don’t Want to Be Right!

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Enjoying my favorite, a maple bar, at San Luis Obispo Donut Company (SLODOCO)!

Dear Reader:

I’ve lost twelve pounds in the past seven months and people are starting to take notice. When asked for my “secrets,” I am happy to share the diet of my own creation. I call it the “Donut Deny Myself Anything Diet.” I’m not into deprivation; I’m an “eat drink and be merry” Italian with a passion for pasta, wine and donuts. And, I’ve found that I really can have it all…in moderation. Here’s my plan:

  • I employ the 80/20 or 90/10 (I’m not good with math) rule. In other words, most of the time, I eat clean*.
  • I refuse to give up alcohol, but I drink in moderation. I sip slowly.
  • When I want a treat, I have a treat and it’s usually the real thing, not a faux, low-calorie knockoff. The idea is to feel truly satisfied.

This brings me back to donuts…

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  • Donuts are a destination! I do not keep them in my home; I travel South* every couple of months and I always enjoy wine and a donut or two along the way!

As Michelle Pfeiffer put it:

“Eat well, exercise and get lots of sleep but make sure you indulge occasionally. At my age I think, what the hell, and eat a Krispy Kreme doughnut.”

My new approach to eating allows me to maintain a healthy weight without giving up two of the great joys in life: celebrating and eating. I’ll never be the woman who goes to a birthday party, but skips the cake. I’ll always ring in the new year with bubbly.  Pasta will always be on the menu in my home once a week. And, I’ll just ignore sexy Sue at the gym when she yells, “No Donuts!” before my trips to San Luis Obispo. That’s just how I roll.

Michele

P.S. Even Winnie loves a good donut!

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*Recipes to follow in coming weeks

*A trip from Northern California to Southern California would be a real waste if it didn’t include wine tasting and other treats!

Happy Mother’s Day!

 

Dear Reader:

My favorite people are the people who begin conversations with a question…this question: “How’s Natalie?” This gives me the opportunity to communicate straight from the depths of my heart. And, it immediately puts a smile on my face, because my daughter is my favorite topic.

I remember a strange encounter at Noah’s Bagels when Natalie was about four years old. I noticed a man at a nearby table watching us enjoy our cream cheese covered  indulgence. On his way out, he looked at me and said he thought it was nice to see a mother and daughter so obviously enjoying each other’s company.

“Oh, she’s my greatest joy, ” I remember answering.

He corrected me. “Well, your husband must be your greatest joy or you wouldn’t have her.”

If I ran into that man today, I’d tell him the same thing. Indeed, I love my husband, still. But as Alice Thomas Ellis so succinctly put it:

“There is no reciprocity. Men love women. Women love children. Children love hamsters*. Hamsters don’t love anyone; it is quite hopeless.”

Being a mother is, at once, both the most humbling and the most rewarding experience of my life. I will never consider it anything less than a miracle. It will always be the choice I am most proud of. It will always be the responsibility that drives me to be the best person that I can be.

It’s so easy to go on and on about what makes my daughter special, but I’ll just say that, despite all of her accomplishments, it is her kindness and generosity that I am most proud of. As I’ve watched her grow into an adult, I am so comforted to see her display a quiet, resolute strength and a deep understanding and acceptance of herself and those closest to her. She is a young woman who I both enjoy and admire.

I’d like to thank her for letting me “drop by” to enjoy a donut with her and her roommates. There is no place I’d rather be today than sitting across the table from my girl at SLODOCO dipping a maple bar into my latte.

Happy Mother’s Day, dear readers!

Michele

* When I repeat this quote, I change hamster to dog. Kids loves dogs and dogs DO love them back!